Categories
And The Next Thing is ... General Recommended Running

#Fenrun #14K: 135-137bpm @ 6.30m/km + Reviewing Ren on RunChazzRun

The sort of run which fools you into thinking that a marathon is on, that you are ten years younger than you actually are, and that everyone who passes you must be impressed with your running form. As if. This was all possibly the result of listening to Ren as I ran my run – possibly the most extravagantly awesome acoustic guitar track I have ever heard. Bravo!

I’ll post the RCR video in the next couple of days here.

Categories
And The Next Thing is ... CharlesCharlieCharles General Recommended Running

runchazzrun yr#1

Compilation of all the best tips from a years’-worth of running – over 44 of them!

Over 170 runs (and rising) are recorded at https://instagram.com/runchazzrun.


Notice: ob_end_flush(): failed to send buffer of zlib output compression (0) in /home/forargyl/public_html/syn/wp-includes/functions.php on line 5471